28 DAYS OF LOVE

The self-love challenge that gets you into a daily habit of doing one loving thing for yourself each and every day.

HOW IT WORKS

IT’S SIMPLE! For the next 28 days do one thing for yourself each day that makes you feel loved, cared for and looked after

Remind yourself of how good it feels

How easy it can be (we’ll show you how)

And how powerful it is to really love yourself

Because when you learn to truly love yourself
and become THE source of love in your life, everything changes.

Your life transforms from the inside out

If you have ambitions for this year - things you want to make happen, goals you want to achieve - then self-love is the fuel that will help you make it happen while remaining grounded, fulfilled and in flow.

If you're looking for a loving partner in life then self-love is the magic that will attract that person in.

If you’re in a relationship, self-love is the glue that will keep you together and keep the love flowing.

And if you're a parent wanting to create a happy home for you and your family, then self-love is your secret weapon.

HOW TO JOIN IN.
IT’S SIMPLE (AND FREE)

STEP 1: GET YOURSELF INSPIRED

Come and listen to our podcast episodes on the power of self-love, why we resist self love and our own top lessons on doing 28 Days of Love.

listen here

STEP 2: CREATE A LIST OF 28 DAILY ACTS OF LOVE (OR DOWNLOAD OUR READY-MADE LIST)

Write down 28 simple things you can do that will make you feel happy, cared for and loved.

STUCK FOR IDEAS? Don’t panic, we have a big list of ideas to choose from and a guide on how to come up with your own ideas that you can download here.

download the guide

STEP 3: EACH DAY CHOOSE YOUR DAILY ACT OF LOVE FOR THE DAY

Pick a ‘daily act of love’ from your list. And do it!
You can then either pick the one you feel like doing on your list each day, or create a ‘daily
acts of love’ jar and do it lucky-dip style.

STEP 4: CELEBRATE YOUR DAILY ACT OF LOVE

Come and celebrate your daily acts of love with us over on instagram!
Tag us @loveprojectlove and use the hashtag
#28daysoflove2022

BONUS!

This is also a great challenge to do with a friend or more. Why not start a whatsapp group where you celebrate your daily acts of love, keep one another going and share in the insights and lessons you learn along the way!