Ep 145: Hello 2022! 💛

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts 

Hi lovely,

Happy New Year! How has the start of the year been for you? And what are the dreams you want to bring to life and the intentions you are setting for 2022?

If you’ve got one of our Goodbye 2021, Hello 2022 journals, then get yours out and join us as we reflect on the lessons we’ve each learnt this year from filling out our journals, what our own dreams and intentions are for 2022 and how we’ve been navigating some difficult times of late, because let’s face it, it HAS been a difficult time for many of us and that is even more reason to set intentions for 2022 that have us filling it with the things we love. 

So let’s dive into this month’s episode and say a proper HELLO to 2022 together 🤗

X Selina and Vicki

PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here!

PPS here below are some of the links that we mentioned in the ep!..

🌟 Get your hands on Selina’s brand new audio workshop ‘Design a Life You Love’ here for free when you sign up to her monthly newsletter TODAY! 

🌟 Join Vicki’s free weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here!).

Ep 138: Time for a quarterly check-in!

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts 

Hi lovely,

Well here we are, at the end of another quarter of 2021!

How have the last 3 months been for you?

We don’t know about you but we both felt like we really needed a check-in, to take stock and reflect on how we’re feeling and how the last few months have been and so this quarterly check-in was just the tonic!

In this week’s episode, we invite you to do your quarterly check-in with us and to take a moment to pause and reflect on how you’re feeling and what you’ve been experiencing over these past few months. 

Grab your Goodbye 2020, Hello 2021 journal if you have one and fill in the quarterly check-in section. And feel free to share the journal questions with a friend and do your check-in together or as a group - it’s always so nourishing to talk through your answers with a trusted friend.

Here below are links to some of the things we mentioned:

• Selina’s Monday Crew (weekly podcast and life design check-in tool - delivered to your inbox each Monday!)

• Vicki’s Sunday Love Letter (a love letter on all things dating and relationships sent every Sunday eve!)

• Donna Lancaster’s wonderful ‘Deepening into Life’ programme that Selina is doing and loving.

• All About Love by Bell Hooks

• Love in Colour by Bolu Babalola

• Conversations on Love by Natasha Lunn 

• Selina Van Orden, an amazing Ayurvedic Practitioner that Vicki has been working with | https://www.atyourbest.one/ and https://www.instagram.com/_atyourbest/ 

• Nova Reid’s powerful Anti Racism course 

• The Power of Privilege by June Sarpong 

We hope you enjoy this episode as much as we did recording it!

So much love,

Vicki & Selina xxx

Ep 130: Time for a check-in ✨ how have the first 3 months of 2021 been for YOU?

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hello lovely,

Well here we are, at the end of the first quarter of 2021 (already!).

It’s been 12 months now since the first lockdown here in the UK and we are very much looking forward to stepping into a new quarter and starting a new chapter in the year. 

As we step into spring, it has felt incredibly cathartic to hit pause and take a moment to sit back, take stock and reflect on how the last 3 months have been for us. 

Join us for this week’s episode, as we talk about our commitments, our happiest moments, our most challenging moments (and everything in between!).

Grab your Goodbye 2020, Hello 2021 journal if you have one or simply answer the questions as we go through them. And if you haven’t yet got your copy of the Goodbye, Hello journal then it’s not too late! You can grab your copy here.

As always, we find these quarterly reflections to be so nourishing and we hope you do too 😍

Join the love-in

We’d love to invite you to join us live next week on Tuesday 6th April at 6.30pm (BST) on Zoom for our quarterly Project Love love-in. They are gorgeous - a chance for us all to pause and reflect on these past 3 months and to set our intentions and commitments for the following quarter. Sign up here to join us.

We hope you enjoy the episode! 

So much love,

X Selina & Vicki

How to design a life you love in 2021 | 5 part mini-series | Episode 5

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely!

Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021.

In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!).

If you haven’t yet listened to the earlier episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here, episode 2 over here, episode 3 over here and episode 4 over here 🤗

In today’s episode, we share the fifth and final step to designing a life you love: how to bring your dreams and intentions for the year to life.

Listen in to the episode, grab a cup of tea and your journal and ENJOY.

And if you enjoyed today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖

We loved creating this series for you, we hope you’ve loved it!

Do let us know how you found it and what your 2021 intentions are - we always love to hear from you. You can email us at hello@loveprojectlove.com or dm us on Instagram @loveprojectlove.

Here’s to a fulfilling and nourishing 2021!!! 💕💕💕

Love always, Selina and Vicki X

How to design a life you love in 2021 | 5 part mini-series | Episode 4

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely! 

Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021.

In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the earlier episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here, episode 2 over here and episode 3 over here.

In today’s episode, we share the fourth step to designing a life you love: choosing a focus and setting an intention for the year ahead. 

Listen in to the episode, grab a cup of tea and your journal and ENJOY

And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖

We’ll see you back here tomorrow for episode number 5 - the final episode in the series.

Love, Selina and Vicki X

How to design a life you love in 2021 | 5 part mini-series | Episode 3

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely! 

Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021.

In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the first two episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here and episode 2 over here.

In today’s episode, we share the third step to designing a life you love: allowing yourself to dream (and taking your dreams seriously). Ooh we love this one! 

Listen in to the episode, grab a cup of tea and your journal and ENJOY

And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖

We’ll see you back here tomorrow for episode number 4!

Love, Selina and Vicki X

How to design a life you love in 2021 | 5 part mini-series | Episode 2

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely!

Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021.

In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!).

If you haven’t yet listened to the first episode in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here.

In today’s episode, we share the second step to designing a life you love: creating a list of all the things you want to fill your life with.

Listen in to the episode, grab a cup of tea and your journal and ENJOY

And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖

We’ll see you back here tomorrow for episode number 3!

Love, Selina and Vicki X

How to design a life you love in 2021 | 5 part mini-series | Episode 1

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely! 

Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021.

In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!).

In this first episode, we’ll be sharing the first practical tool to designing a life you love - to pause and reflect on your journey so far.

We loved creating this series for you, we hope you love it! 

And if you enjoyed today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖

We’ll see you back here tomorrow for episode number 2!

Love, Selina and Vicki X

Ep 111: It’s time for a quarterly check-in! ✨

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hello lovely, 

Well here we are, at the end of another quarter of 2020 and what a quarter it has been!

In this week’s episode, we talk about how the last 3 months have been for us, our happiest moments, our most challenging moments and how we are navigating what is known as the ‘messy middle’ point of the pandemic.

We’d love you to join us for this quarterly check-in, grab your Goodbye 2019, Hello 2020 journal if you have one or simply answer the questions as we go through them. As always, we find these quarterly reflections to be so nourishing and we hope you do too 😍

Join us live!

We also invite you to join us live on Thursday 8th October at 7pm (BST) on Zoom for our quarterly Project Love love-in. They are gorgeous - a chance for us all to pause and reflect on these past 3 months and to set our intentions and commitments for the following quarter. Sign up here to join us!

We really hope you enjoy this episode. It’s the last in the season as we take our scheduled podcast break in October. We’ll be back for a new podcast season in November!

Much love,

X Selina & Vicki

PS the new Goodbye 2020, Hello 2021 journal is out now! Head over here to grab a copy for you and your loved ones
PPS this is the Brené Brown podcast episode we mentioned

Ep 110: Sabotage - how to silence your inner critic and get out of your own way with Emma Gannon

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hey there, it’s Selina here this week and I cannot wait for you to tune-in to this week’s episode. Because on the pod this week is none other than the wonderful Emma Gannon. I got to hang out with her on Monday to talk about her brand new book Sabotage: how to silence your inner critic and get out of your own way which is out TODAY!

It is such a brilliant book and considering I talk a lot about the topic of ways that we hold ourselves back in life and how to overcome those inner blocks, this book had a surprisingly powerful impact on me. It really did help me to get out of my own way and commit to my dreams with more power than ever before. I can’t recommend it more! 

And if you haven’t heard of Emma Gannon before (although I suspect you will have) then you are in for a treat. Emma is a best-selling author, blogger, speaker and award-winning podcaster. Her book The Multi-Hyphen Method is one I recommend to anyone who loves the idea of creating their own career, her debut novel ‘Olive’ that came out this summer brings an incredibly important topic to the table - one of choosing to be child-free and her podcast Ctrl Alt Delete is the number one career podcast in the UK with the most incredible line up of guests ever. 

The best way to get more of Emma is through her newsletter ‘The Hyphen’ - my favourite newsletter out there, subscribe to her podcast Ctrl Alt Delete and of course buy Sabotage, out today!

And now tune-in to this week’s podcast episode as Emma and I dive deep into the topic of sabotage! 

X Selina 

Ep 109: What it's like to start your own business and be your own boss

🎧 You can also listen to this and all of our other podcasts on Apple Podcasts, Spotify or wherever you enjoy listening to your podcasts

This week on the Project Love podcast we are talking about what it's like to run your own business. 

With so many of us spending much more time at home and travel being limited, more and more people seem to be using the time to embark on the adventure of starting a business or a side hustle. Particularly coaching businesses and online businesses.

And so as two people who have found huge joy and fulfilment in running our own businesses over the years, we decided to make this the topic of this week's episode, sharing our experiences of quitting employment and starting our own businesses and what it's really like being our own boss.​

Listen-in as we talk about:

•  How we started our own businesses

• What we believe has been key to making those businesses a success

• What we love about the work that we do 

• What we find challenging about running our own businesses and being our own boss

And a whole lot more!

DO ​YOU ​DREAM OF STARTING YOUR OWN BUSINESS?

If you are dreaming about starting your own business and you’d love to have a coach by your side, helping you to get really clear on what you want that business to be and getting it off the ground and happening, then I have just opened the doors to my Career Change Coaching programmes 🎉​ 🎉​ 🎉

The 6 week Career Change Kickstart programme is particularly good for you if you have a business idea you want to get off the ground. You could have your very own business up and running as early as November! Imagine that!

If that idea gets you really excited, then head on over to selinabarker.com and book yourself in for a discovery call!

I can't wait to hear from you :)

x Selina

Ep 107: The secret to creating a career you love...for life

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hello lovely, it’s Selina here 👋 full of excitement because TWO big things are happening this week.

First of all the Project Love Goodbye 2020, Hello 2021 journal is now today officially ON SALE! Order your copies over here. 

Aaaaaand on Tuesday my very own Audible Original Series: ‘The Career Change Coach’ went live! 

I made this series at the start of the year. It was supposed to go live in April but then, well, you know...a global pandemic got in the way. And so finally it is out in the world and it is free on Audible UK!

💛 If you have Audible then adding it to your library and leaving a review would absolutely make my day! 💛

 >>> Download it on Audible today! 

The series follows me as I take six people on a Career Change journey. Each episode follows a different person as I coach them and, between coaching sessions, send them off to experience something that will help them along on their journey. You’ll hear me offering tips on how to make a career change throughout the series and at the end of each person’s coaching journey you’ll hear me help them create a plan going forward.

The aim is that, by the end of the series, you will have learnt practical tips and gained confidence to embark on your own career change journey. 

I really am so proud of this series and can’t wait for you to hear it too!

And to celebrate the series going live this week, I’m doing my first ever solo episode on the podcast! I talk about my own career journey over the past decade:

• how I have created a career that I love

• how I got into coaching

• how I discovered that my intuition could be used in a practical way in my coaching 

• how listening to my dreams and taking those dreams seriously has been at the heart of my career 

• the importance of personal development and healing to enable you to create a career and life that you love

Lots of love, 

X Selina

Ep 102: It’s time for a quarterly check-in! ✨

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hello lovely,

We hope you are doing well? 

With July fast approaching, it is time to grab your Goodbye 2019, Hello 2020 journal and join us for a quarterly check-in. 

And what a historic quarterly review this one will be!

Join us for this episode as we reflect on the last 3 months, share the progress we’ve made and our new commitments for the next 3 months. If you don’t have a journal, then simply answer the questions as we go through them 😍

As the entire last quarter was spent in lockdown here in the UK, we talk about regrouping and giving yourself permission to check-in with the intention set at the beginning of the year and allowing yourself to either realign or reset it completely for 2020. 

As always, we find these reviews such a nourishing opportunity to practice gratitude and remind ourselves about the challenges we’ve overcome and to reflect on our proudest moments – and we hope you do too.

We will also be doing our first quarterly Love-In on Monday 29th June at 1pm (BST) on Zoom. We will be running these every quarter as a chance for us all to pause and reflect on the past 3 months and set our intentions and commitments for the following three months. Sign up here to join us! 

We really hope you enjoy this episode. It’s the last in the season as we take our scheduled podcast break in July. We’ll see you back in August for a brand new season and brand new podcast guests 🥳

Much love,

X Selina & Vicki

EP 7 Life in Lockdown Series | Changing Career in Lockdown

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely, 

How are you doing this week? We’ve been finding that while lockdown is easing here in the UK, it isn’t necessarily feeling any easier for a lot of us. It’s so important that we remember that we don’t have to pretend that we’re doing ‘fine’ all the time. 

It’s also important that we don’t start to feel like we’re treading water and going nowhere. Just because 2020 may have had different plans for us, doesn’t mean we can’t make the most of the unexpected time and space that many of us have been given. For a lot of us this time has been a huge opportunity for reflection and taking stock, getting clear on what is most important to us, what we want more of in our lives and what we want less of. And if you’ve decided that what needs to change in your life is your career, then this episode is for you.

For the first time in nine months, now that her book on Burnout is finished, Selina is finally opening the doors to her Career Change Coaching programmes!

So we put her in the hot seat in today’s episode, to talk about why now can be such a powerful time to focus on changing career, particularly if what you are looking for is a career that gives you freedom and flexibility and that can be created online.

So if you’re feeling like it is time to take the leap and discover what it is you really want to do with your life and make that change, then tune into this week’s episode and find out all about Selina’s Career Change Coaching Programmes at selinabarker.com - just think, by September you could know exactly what career lights you up and be on the path to making it your full-time career! Let the adventures begin!

X Vicki and Selina

EP 99: The power of coming together with Gemma Brady, founder of Sister Stories

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts 

Hi lovely,

With everything that is going on in the world and in each of our lives at the moment, we wanted to give you an episode this week that inspires you, nourishes you and reminds you of the power of coming together in times like these. 

And so I invited the wonderful Gemma Brady, founder of Sister Stories, onto the podcast to talk about exactly that: the deep and cathartic power of being heard and the beauty and magic that comes with holding a space as someone shares their truth. And how to create that space for you and your friends or with strangers. 

And there can be no better time or greater need for this kind of deep mutual support than now.

So we talked about how to create circles like this, how to do it online and why we all have a deep need for this kind of ritual and deep connection and how simple it can actually be to create the space for that. 

So I hope you find this episode nourishing, reassuring and inspiring. I certainly did as I was recording the episode on Monday evening.

And if you want to have a go at running your own sister circle now (online) or in the future, then here is the free download guide from Gemma on how to do it.

And if you’re interested in the online training to become a Sister Stories facilitator that starts in April, you can find full details over here.

Join us!
Tuesday, 24th March, 1pm, online (obvs)

Join us next week for a Project Love online Love In!
TUESDAY 24th March, 1pm UK time (BST)
FREE!

In the spirit of coming together to listen, share and support one another we are throwing an online get together - the Project Love Love-In on Tuesday 24th March at 1pm UK time.

It’s free and it will be on Zoom.

We’ll be sharing our own tips and experience on:

• How to keep your spirits up in times of uncertainty

• How to find a way of working from home that works for you (particularly if you’ve never worked from home) 

• How to manage your anxiety (with some live tapping from Vicki)

• How to use self-isolation as a time for practicing self-love and love for others

And we would love to hear your own tips, how you’re coping and how you’re finding ways to help in this time of us all pulling together. 

If you’d like to join us for one enormous online group hug, then save your seat here and we’ll remind you on the day that it’s happening and send you the link to join.

See you there!

Lots of love,

Selina

EP 90: Every Day Joy and Real Self Care with Tamu Thomas

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Hi lovely,

It’s Selina here 👋 and I am so excited to be sharing today’s episode with you because I got to dive deep into conversation with a woman that I love: Tamu Thomas, founder of Three Sixty.

If you haven’t come across Tamu before then you are in for a treat. She is one of the wisest women I know, the queen of self-care wisdom and she is rapidly becoming known as Dr Joy by all that know her and get to work with her. 

Tamu worked tirelessly as a social worker for many years until her own breakdown lead to a breakthrough that set her on the path that she is on today: helping women (particularly Gen X women) to go from surviving to thriving so that they are living from a place of every day joy.

Today she runs magical one-to-one coaching programmes, her incredible ‘Every Day’ membership programme (I’ve been one of the guests and the community is gorgeous), her retreats (which are legendary) - her next one-day retreat is 21st March - and she has a podcast and a vibrant instagram community @livethreesixty

Get more Tamu in your life. You will not regret it! Starting with this episode :)

Join us as we talk about joy, burn out, real self care, living 360 degrees, motherhood without martyrdom and a whole lot more. 

Tamu’s lyrical way of speaking is like a soothing and hypnotic balm, so get ready to flow amongst her dulcet tones and wisdom...and en-JOY.

X Selina

EP 89: The insights and lessons that came out of doing our own ‘Goodbye 2019 Hello 2020’ journals

🎧 You can also listen to this and all of our other podcasts on iTunes, Spotify or wherever you enjoy listening to your podcasts

Happy New Year! 

And welcome to a brand new decade ✨✨✨

Now we know people can be in very different places at the start of the year. You might be raring to go, ready with your focus for 2020 and already taking action. Or you might be gently easing your way into this new decade, taking the first month or so as a bit of a warm up to the year ahead. The key, as always, is to take it at your own pace.  So if you haven’t done your Goodbye 2019, Hello 2020 journal yet, then don’t panic, you have plenty of time. And if you have done your Goodbye Hello journal, then come and let us know over on instagram @loveprojectlove what your focus for 2020 is. We can’t wait to hear!

And we can’t wait to tell you what our intentions for 2020 are! 

And so in today’s Project Love podcast episode we are going to be sharing the insights and lessons that came out of doing our own Goodbye 2019, Hello 2020 journals. What it highlighted for us, the parts we struggled with, how our 2019 intentions truly transformed our lives last year  and, of course, what our intentions for 2020 are going to be.

And if you have kids in your life and would love to do the journal with them, then tune in to hear how Selina has been doing the  journal with her 4 year old son this year! Such a gorgeous thing to do with your little (and big) ones.

X Selina & Vicki

P.S. Still not got your journal? No problem - buy your copy here: thegoodbyehellojournal.com

P.P.S. Check out our gallery of all the photos we’ve been receiving of you and the Project Love community doing your ‘Goodbye 2019 Hello 2020’ journals from the UK to New Zealand, to Thailand, to Argentina and more!

Ep 87: Stepping into a new decade…

🎧 You can also listen to this and all of our other podcasts on iTunes), Spotify or wherever you enjoy listening to your podcasts

Hello lovely, 

Selina here, you may have heard me talking recently, on the Project Love podcast and IG stories, about stepping out of my 30s and into my 40s. I wanted to use it as an opportunity to really reflect on the last decade of my life and step into my 40s feeling excited and empowered. 

However, I’ll be honest, at first I didn’t feel at all excited about stepping into my 40s, quite the opposite. And so I decided to create a ‘Goodbye 30s Hello 40s’ process for myself. Much like the Goodbye 2019, Hello 2020 journal. But with 10 years of reflecting. 

And wow, was it a powerful process. 

I have now stepped fully into my 40s exactly as I had wanted to - feeling full of excitement, fully in my power and ready for a new decade and a new age. 

And of course, it’s not only me that is saying farewell to one decade and stepping into a new one, because as this year comes to an end, we are ALL doing it. 

And so Vicki and I wanted to dedicate this episode to sharing this process of saying farewell to one decade and stepping into a new one with love and intention, so that you can do it too. 

You’ll also hear about the ritual weekend I designed with Tiu de Haan where I went with four of my girlfriends (including Vicki) to a cabin in the woods and spent the weekend doing beautiful rituals, culminating in one where I made promises to myself as I stepped in my 40s with my four friends as my witnesses. 

I literally can’t think of a better way to celebrate stepping into my fourth decade! It was so beautiful and life affirming. 

So grab a pen and paper and hit play and let’s start your own process of waving goodbye to one decade with love and gratitude and stepping into this next one feeling the way you want to feel 😍

X Selina

EP 81: Everything is Figureoutable

🎧 You can also listen to this and all of our other podcasts on iTunes), Spotify or wherever you enjoy listening to your podcasts

A couple of weeks ago we went to see the absolutely brilliant Marie Forleo at her event in London, celebrating her new book ‘Everything is Figureoutable’.

If you saw our instagram stories you’ll know that we were like the ultimate fan girls. Giddy with excitement!

Why? Because Marie Forleo is someone who we have followed and admired for years. She is an unwavering example of someone who brings so much love and joy into her work. And she believes, like us, that our careers can be the source of so much joy, love and fulfilment in our lives and that anything is possible if you allow yourself to dream it and believe in it.

Being at the event and hearing her share the ‘Everything is Figureoutable’ philosophy really had us reflecting on all the times in life where we’ve gone after a dream, not having a clue of HOW we were going to make it happen, but committing to it none-the-less. And so we wanted to dedicate an episode to diving deep into the ‘Everything is Figureoutable’ philosophy and share how we’ve used this approach in our coaching and in our own lives and careers to follow our dreams, even when we had no idea of HOW we were going to do it.

So if you have a dream that you’d love to go after but you’re not sure how to make it happen, then this one is for you!

X Selina & Vicki

Ep 78: Quarterly check-in and Goodbye 2019 Hello 2020 IS HERE!!!!

🎧 You can also listen to this and all of our other podcasts on iTunes), Spotify or wherever you listen to your podcasts

It’s a new month annnnd a new season, which can only mean one thing… it’s time for a quarterly check-in!

In this weeks podcast episode, we invite you to join us and do your 3-monthly check-in with us ✨

Grab your Goodbye 2018, Hello 2019 journal (if you have one) and join us as we reflect on the past 3 months and share the progress that we’ve made and the lessons that we’ve learnt along the way. If you don’t have a Goodbye 2018, Hello 2019 journal then you can simply write down the questions as we go through them and do it with us 😍

🎉 Annnnd we have a very SPECIAL celebration because... <drum roll please>

The Goodbye 2019, Hello 2020 journal is now officially ON SALE! 🎉🎉🎉

We would LOVE to see the journal in your hands so please do share the love over on Instagram @loveprojectlove. And from now on you’ll start to see the Goodbye 2019, Hello 2020 journal appearing in high street shops throughout the UK! So when you see it in your favourite book or gift shop, please send us a pic so we can celebrate it!

So much love,

X Selina & Vicki